Showing posts with label engine 2. Show all posts
Showing posts with label engine 2. Show all posts

Friday, May 20, 2011

Sweet Potato Lasagna


“Normalizing” vegan food is one of my favorite things.

I always say how often people get scared of what vegan food is. I had someone ask me once, “Did you try the food before you decided to go vegan?”

Why, yes. I have eaten a vegetable before.

Normalizing vegan food to me is about making things that don’t sound odd or scary to non vegans. I guess people get freaked out by words like seitan and tempeh. If you say tofu; it usually equals an instant nose scrunch.  That would never stop me from making it; I might just conveniently avoid saying it… (CV Disclaimer: Please tell me if you have a soy allergy. I don’t want you kicking it at my next chubby party)

This recipe is from one of the kings of normalizing vegan foods, VILF Rip Esselstyn. Rip is the author of the Engine 2 Diet, which is an excellent book detailing how a vegan diet dramatically improved the health of a group of firefighters in Austin, TX. The stories in his book are great and the recipes are all really simple and sound delicious! The book is a great gift for someone who is thinking of “easing" into a vegan diet.

If health reasons turn the switch to a plant based diet for someone, I will take it!

This lasagna is big and unbelievably hearty. There are just so many vegetables in it; I don’t even know what to do with myself. Make this… Now!

Recipe after the jump…

Monday, May 2, 2011

(Almost) Raw Pie Crust



After coming off one of the best weekends ever, it just doesn’t even seem right to write about something so simple.

Let’s just say I have some serious posts coming up that I am so excited to share with all of you. I can barely handle it I am so excited.  *SQUEE*

Okay, okay… On to the pie crust…

So, you all know I have been really into researching the raw food movement. I am just fascinated by all of it. After my first raw appetizer in New York and a visit to a totally raw restaurant in Austin, I am just digging on it more and more.  I have no plans on being the Chubby Rawist, but I think integrating creative raw recipes into our cuisine is really great. Vegans are creative. Raw foodists take food creativity and kick it up to a whole new level.

This piecrust is from the Engine 2 Diet book and is the basis for a couple of different recipes in the book. I made the Chocolate Icebox pie from the book which 

1.      Thought was just okay
2.      Forgot to take pictures of…

Therefore we get to be creative and think of all the things you could possibly use this crust for. I have compiled a list of my suggestions, as well as the recipe, after the jump…

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